What is balsamic date vinaigrette?

Balsamic date vinaigrette is a sweet and tangy dressing made from blended dates, balsamic vinegar, olive oil, garlic, and mustard. The dates add natural sweetness, while the balsamic brings depth and acidity. It's a healthier, homemade alternative to bottled dressings and works well on salads, grain bowls, or roasted vegetables.

What does balsamic date vinaigrette taste like?

It has a rich, balanced flavor—sweet from the dates, tangy from the vinegar, and smooth from the olive oil. The garlic and mustard add subtle spice and brightness. It's more complex than a standard vinaigrette, with a creamy texture that clings beautifully to greens and vegetables.

What is in CAVA balsamic date vinaigrette?

While exact ingredients may vary, CAVA’s balsamic date vinaigrette typically includes balsamic vinegar, dates, olive oil, garlic, mustard, and seasonings. It’s similar to this homemade version, though making it yourself gives you control over the quality, sweetness, and texture.

What is date balsamic vinegar used for?

Date balsamic vinegar—or dressings like balsamic date vinaigrette—can be used on salads, roasted vegetables, and even grilled meats. It also works as a dip for bread or a glaze for proteins. The combination of natural sweetness and acidity makes it incredibly versatile in savory dishes.

Is balsamic vinaigrette the healthiest dressing?

It can be—especially when homemade. Balsamic vinaigrette made with olive oil and dates is lower in sugar and free of additives, unlike many store-bought versions. It’s packed with healthy fats and fiber and makes a smart choice for those watching processed ingredients.

Balsamic Date Vinaigrette – The Ultimate 6-Ingredient Flavor Bomb!

Name: Balsamic Date Vinaigrette Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1 cup
Cuisine: American
Ingredients: 1/2 cup balsamic vinegar; 1/2 cup olive oil; 4 Medjool dates, pitted; 1 clove garlic, minced; 1 tsp Dijon mustard; Pinch of salt; Water as needed for consistency

Description

A sweet and tangy balsamic date vinaigrette made with real ingredients like Medjool dates, garlic, and balsamic vinegar. Smooth, naturally sweet, and easy to make.

Ingredients

Scale

1/2 cup balsamic vinegar

1/2 cup olive oil

4 Medjool dates, pitted

1 clove garlic, minced

1 tsp Dijon mustard

Pinch of salt

Water as needed for consistency

Instructions

1. Soak the pitted dates in warm water for 10 minutes to soften.

2. Add balsamic vinegar, olive oil, soaked dates, minced garlic, Dijon mustard, and salt into a high-speed blender.

3. Blend until smooth and creamy. Add water a tablespoon at a time if the dressing is too thick.

4. Taste and adjust seasoning if needed.

5. Transfer to a glass jar and store in the refrigerator.

Notes

Use within 7 days for best flavor.

Pairs perfectly with salads, roasted vegetables, and grain bowls.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Salad Dressing
Method: Blending
Cuisine: American

Nutrition

Serving Size: 2 tbsp
Calories: 120
Sugar: 5g
Sodium: 50mg
Fat: 10g
Saturated Fat: 1.5g
Unsaturated Fat: 8.5g
Trans Fat: 0g
Carbohydrates: 7g
Fiber: 1g
Protein: 0g
Cholesterol: 0mg

Keywords: balsamic date vinaigrette, homemade salad dressing, date dressing, healthy vinaigrette