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To stretch the ground beef, we use high-fiber bulgur and whole-wheat breadcrumbs in the meatballs, which are baked rather than fried.Healthy recipes hand-picked for good taste and nutrition. Includes low fat, low calorie, good source of calcium or fiber, or low sodium recipes.
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I've made these "meatballs" quite a few times now for potlucks as well as family dinners. They're quite good. The people at the potlucks didn't even realize they were meatless until I told them. The recipe comes from Jean Pare's Company's Coming Meatless Cooking. -- posted by Dreamer in Ontario
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These meatballs always turn out to be delicious! The oatmeal is a trick that helps them to stay moist and not become dry, and they have a really nice flavor. You can always use fresh onion instead of the onion powder. Don't want to make meatballs? You can also use this meat mixture to make meat loaf- just form it into a loaf shape instead. -- posted by edlos1
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