Search results for protein

Avatar Posted by leah 1123 days ago (http://www.recipesrecipe.com)
Category: Famous Recipes
Bread Stuffing - 2 WW Points
Thanksgiving
Yield: 4 Servings

4 c Dry bread cubes
1 c Chopped celery
Onion chopped
2 tb Chopped parsley
Clove garlic minced
1 c Hot water or turkey broth
1/4 ts Black pepper
3/4 ts Ground sage
1/4 ts Dried marjoram
1/2 ts Dried thyme

Combine all the ingredients in a bowl. Toss to mix well. Stuff into a 10-pound turkey or four Cornish game hens.

PER SERVING: calories read more »
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Avatar Posted by leah 1123 days ago (http://www.recipesrecipe.com)
Category: Famous Recipes
Italian Pork Chops

4 tsp. McCormick Garlic Herb Seasoning Blend, divided
4 pork chops (1/2 inch thick)
5 TB olive oil, divided
8 cups salad greens
1 cup tomato, chopped
1/4 cup red onion, thinly sliced
2 TB white balsamic vinegar OR white wine vinegar

1. Sprinkle 3 teaspoons of the Seasoning Blend over pork chops; set aside.

2. Heat 2 tablespoons of the oil in large nonstick skillet on medium heat. Add pork chops;
coo read more »
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Avatar Posted by leah 1123 days ago (http://www.recipesrecipe.com)
Category: Famous Recipes
Cider Pork Stew - 27g Carbs, 3g Fiber, 12g Sugar

2 lb pork, shoulder roast
3 medium potato(es)
3 medium carrot(s)
2 medium onion(s)
1 medium apple cider
1/2 cup(s) celery
3 Tbsp tapioca
2 cup(s) juice, apple
1 tsp salt
1 tsp caraway seeds
1/4 tsp pepper, ground black
Celery leaves

1. Cut meat into 1-inch cubes. In a 3 1/2- to 5 1/2-quart slow
cooker, combine meat, potatoes, carrots, onions, apple, celery,
a read more »
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Avatar Posted by leah 1123 days ago (http://www.recipesrecipe.com)
Category: Famous Recipes
White Chili - 52g Carbs, 11g Fiber

{This too is a bit high in total carbs but also high in fiber
making the net carbs... 41g}

From Eating Well Magazine
Yield: 6 servings, 1 1/3 cups each
Active Time: 10 minutes
Total Time: 45 minutes
Ease of preparation: Easy

This fragrant "white" chili is an unusual, delicious alternative
to traditional tomato-based chilis. Serve with lime wedges and a
dollop of sour cream or a sprinkling of read more »
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Avatar Posted by leah 1123 days ago (http://www.recipesrecipe.com)
Category: Famous Recipes
Steak Wraps with Horseradish-Mustard Sauce - 45g Carbs, 3g Fiber


For the steak:
2 top sirloin steaks, about 8 oz each
Salt to taste
Freshly ground black pepper

For the wraps:
1/2 cup fat-free, whipped cream cheese
1/4 cup freshly grated horseradish
2 Tbsp Dijon mustard
4 large flour tortillas
4 large lettuce leaves (green leaf, bibb or romaine), shredded

For the steak:
1. Preheat the grill to high.

2. read more »
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Avatar Posted by newrecipes 1122 days ago (http://www.cuisinerecipes.com)
Category: Dinner Recipes
Lentils should get more credit. They won't win any beauty contests, but they should be taken seriously for their flavor, not to mention the glowing nutritional stats that go with them (high protein and fiber, low fat). Looking for a healthy springtime lunch with great flavor? Try this recipe.... read more »
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Avatar Posted by healthyme 1119 days ago (http://health.groups.yahoo.com)
Category: Low Carb Recipes
Okay I have another recipe request! Does anyone have a recipe for a good high-protein low carb soup? I'd like to try making some using quinoa and/or beans read more »
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Avatar Posted by healthyme 1119 days ago (http://health.groups.yahoo.com)
Category: Low Carb Recipes
In a message dated 8/16/2007 3:09:38 P.M. Pacific Daylight Time, sissy_kd@... writes: Okay I have another recipe request! Does anyone have a recipe for a read more »
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Avatar Posted by aseason 1115 days ago (http://allrecipes.com)
Category: Healthy Recipes
A yummy soup that even picky kids will love! Red beans and black beans are mildly seasoned and simmered in vegetable broth. With these ingredients this is a healthy vegetarian soup with a complete protein. If you add the chili powder, leave out the maple syrup. It totally changes the taste. Garnish with sour cream, green onions and tortilla chips for a festive meal. This is great served with cornbread. read more »
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Avatar Posted by sugar4me 1108 days ago (http://vegweb.com)
Category: Vegetarian Recipes
Add to: | | Pickle Party Meatless BallsIngredients (use vegan versions):    2 cups textured soy protein.    1 cup onions    1 cup celery or carrot    1/2 cup raw sunflower seeds    tablespoon instant veggie broth    2 cups water    16 oz. jar grape jelly    16 oz. jar cocktial sauce    tablespoon olive oilDirections:Dissolve veggie powder or boullion in 2 cups of hot water.  Add the textured soy prote read more »
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