Shredded carrot adds a slight sweetness and a splash of color to this brown rice pilaf. Use fresh mushrooms, such as shiitake, chanterelle, or porcini, for a more exotic dish. read more »
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Count your Thanksgiving (or daily) blessings with these petite crustless pumpkin pies. You save almost 200 calories a serving without the crust, but you don't sacrifice any flavor. read more »
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Tissue-thin layers of phyllo pastry form the crispy crust of this marbled cheese-and-cranberry dessert. Packaged frozen phyllo dough is readily available in supermarkets, and is easy to use. read more »
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If you would rather not use wine, use beef broth instead. Leave in the bouillon granules for even richer flavor. read more »
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Curry and Worcestershire sauce spice up rice cakes, pretzels, and corn cereal in this low-fat snack mix. read more »
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I made this serve one since it's popcorn and really won't hold well. Can give a tip that it doubles or triples easily. read more »
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Purchased pesto makes preparation easy in this 5 ingredient dish. read more »
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Pork tenderloin, seasoned with Dijon-style mustard and pepper create an healthy entree that has only 230 calories. read more »
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Keep this snack mix on hand. It will be a hit with both kids and adults. read more »
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