I love acorn squash with butter and sugar, but since that doesn't go over very well with a low-fat, low-sugar diet I came up with this alternative. Feel free to adjust the seasonings to suit your individual tastes.
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Cans of carrots, corn, green beans, potatoes and tomatoes are combined in a slow cooker with stew meat and onion soup mix in this recipe for a one dish meal. Allow 6 hours cooking time.
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Serve these mini fritattas with a fresh fruit salad and your tummy will be thankful.Healthy recipes hand-picked for good taste and nutrition. Includes low fat, low calorie, good source of calcium or fiber, or low sodium recipes.
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This is a comforting recipe that uses many vegetables with high nutrient contents.Healthy recipes hand-picked for good taste and nutrition. Includes low fat, low calorie, good source of calcium or fiber, or low sodium recipes.
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There's no pasta in this stir-fry, but the fennel is a nice alternative. This is a nice alternative for wheat-sensitive individuals.Healthy recipes hand-picked for good taste and nutrition. Includes low fat, low calorie, good source of calcium or fiber, or low sodium recipes.
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Analysis for Yield=24To make lighter version: use light cream cheese, sour cream and cheese. Calories: 209 Fat: 10gHealthy recipes hand-picked for good taste and nutrition. Includes low fat, low calorie, good source of calcium or fiber, or low sodium recipes.
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The sour cream, mayonnaise and buttermilk make it creamy. The garlic and hot sauce give it zip. The blue cheese gives everything a reason for being. Try this one!
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An Italian classic made healthier.Healthy recipes hand-picked for good taste and nutrition. Includes low fat, low calorie, good source of calcium or fiber, or low sodium recipes.
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