Avatar Posted by soccermom 4 days ago (http://www.recipesrecipe.com)
Category: Famous Recipes | Tags: maplemustard grilled chicken
Diabetic RecipesMaple-Mustard Grilled Chicken 1/2 cup Dijon mustard 1/4 cup maple syrup 2 tablespoons white vinegar 4 skinless chicken breast halves (6 ounce) vegetable oil cooking spray 1/2 teaspoon ground pepper 1/8 teaspoon salt Combine mustard, maple syrup, and vinegar in a small bowl, stirring well; set aside. Coat chicken lightly with cooking spray; sprinkle with pepper and salt. Coat grill rack with cooking spray; place on grill over medium-hot coals (350-400 degrees). Place chicken on read more »
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Avatar Posted by soccermom 4 days ago (http://www.recipesrecipe.com)
Category: Famous Recipes | Tags: diabetic recipes cheese fondue
Diabetic RecipesDiabetic RecipesCHEESE FONDUEMakes: 8 Servings (about 1/4 cup each)INGREDIENTS- 1-1/2 cups dry white wine- 2-3 large cloves garlic, peeled- 1 package (8 ounces) fat-free cream cheese- 2 cups (8 ounces) shredded fat-free Swiss cheese- 1 tablespoon flour- Salt, cayenne, and black pepper, to taste- French, or Italian, bread, cubed, for dippingDIRECTIONSHeat wine and garlic cloves to boiling in medium saucepan; reduce heat and boil gently until reduced to 3/4 cup. Discard garlic.Add read more »
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Avatar Posted by soccermom 4 days ago (http://www.recipesrecipe.com)
Category: Famous Recipes | Tags: carnival recipes
Diabetic RecipesDiabetic RecipesCarnival of the RecipesThe Carnival of the Recipes is up at Phoenix Arizona Blog.Some of the recipes include:Famous Recipes - Saucy BBQ Chicken & Potato Skillet posted at Famous RecipesBroccoli with Lemon posted at Phoenix Arizona BlogHawaiian Teriyaki Chicken posted at Chicken RecipesGrilled Garlic-Lemon Chicken from Famous RecipesChicken Salad Recipes from Healthy Chicken RecipesChili Recipes - WHITE CHILI WITH CHICKEN RECIPE posted at Famous RecipesGrilled read more »
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Avatar Posted by soccermom 4 days ago (http://www.recipesrecipe.com)
Category: Famous Recipes | Tags: carnival recipes
Diabetic RecipesDiabetic RecipesCarnival of the RecipesThe Carnival of the Recipes is up at Phoenix Arizona Blog.Some of the recipes include:Famous Recipes - Saucy BBQ Chicken & Potato Skillet posted at Famous RecipesBroccoli with Lemon posted at Phoenix Arizona BlogHawaiian Teriyaki Chicken posted at Chicken RecipesGrilled Garlic-Lemon Chicken from Famous RecipesChicken Salad Recipes from Healthy Chicken RecipesChili Recipes - WHITE CHILI WITH CHICKEN RECIPE posted at Famous RecipesGrilled read more »
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Avatar Posted by soccermom 29 days ago (http://www.recipesrecipe.com)
Category: Famous Recipes
Flavor in a Pinch

From: www.mccormick.com

If Your Recipe Calls For: You Can Use:

SPICES
1 tsp apple pie spice 3/4 tsp ground cinnamon plus
1/4 tsp ground nutmeg plus
1/8 tsp allspice

1 tsp pumpkin pie spice 1/2 tsp ground cinnamon plus
1/4 tsp ground ginger plus
1/8 tsp EACH ground cloves and
ground nutmeg

1 tsp fresh chopped ginger 1/4 tsp ground ginger

1 tsp poultry seasoning 3/4 tsp ground sa read more »
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Avatar Posted by soccermom 29 days ago (http://www.recipesrecipe.com)
Category: Famous Recipes
Substitution Chart Olive Oil for Butter

From: www.filippoberio.com
When recipes call for cooking oils or fats, try olive oil instead.
It's easy — where you would usually use cooking oils such as vegetable or canola oil, or fats such as butter or margarine, just substitute olive oil. It's better for you — and it tastes terrific, too.

As a rule of thumb, substitute an equal amount of olive oil for other cooking oils and three quarters the amount for butter or marg read more »
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Avatar Posted by soccermom 29 days ago (http://www.recipesrecipe.com)
Category: Famous Recipes
T.G.I. Friday's Malt Cake

1 cup plus 3 tablespoons oil
1/2 cup plus 2 tablespoons milk
1/2 cup plus 2 tablespoons plain yogurt
2 large eggs
1 tablespoon vanilla extract
3 cups sugar
3 cups flour
3/4 cup plus 1 tablespoon unsweetened cocoa powder
1-1/2 tablespoons baking soda
1/4 teaspoon salt
1-1/4 cups boiling water
Malt Frosting (recipe below)

Make Malt Frosting before the cake so that it can chill for at least 2
read more »
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Avatar Posted by soccermom 29 days ago (http://www.recipesrecipe.com)
Category: Famous Recipes
Carbohydrate-Serving Calculator

Use the ranges given below to convert a food's carbohydrate
content to its equivalent in Carbohydrate Servings.

Grams (G) Carbohydrate
Carbohydrate Servings
0-5 ................0
6-10................1/2
11-20...............1
21-25...............1 1/2
26-35...............2
36-40...............2 1/2
41-50...............3
51-55...............3 1/2
56-65...............4

Note: If read more »
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Avatar Posted by soccermom 33 days ago (http://www.recipesrecipe.com)
Category: Famous Recipes
Whole-Wheat Apple Cookies - 12g Carbs, 1g Fiber, 0g Sugar

From: The Healthy HomeStyle Cookbook,
published by the American Diabetes Association
Number of Servings: 30
Serving Size: 2 cookies

1/2 cup whole-wheat flour
1/2 cup all-purpose flour
1/2 tsp baking soda
1/2 tsp ground cinnamon
1/4 tsp ground cloves
1/4 cup sugar
1 pkg artificial sweetener
2 Tbsp oil
1 egg white
1 cup apple, finely chopped
1/3 cup waln read more »
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Avatar Posted by soccermom 33 days ago (http://www.recipesrecipe.com)
Category: Famous Recipes
Grilled Steaks W Jalapeno Cucumber Relish - 5.2g Carbs, 0.8g Fiber,
3.7g Sugar

{To further cut the fat... trim any excess fat from the
steak and use a fat free or reduced fat yogurt.
Take care, Gloria}

From: www.mealsforyou.com
Prep: 10 min
Cook: 10 min

3 cups cucumber, seeded and diced
1/4 cup plus 2 Tbsp red onion, finely chopped
1 tsp jalapeno pepper, or to taste (wear rubber gloves)
1/2 cup plain yogurt
1 tsp ga read more »
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Avatar Posted by soccermom 33 days ago (http://www.recipesrecipe.com)
Category: Famous Recipes
Old Corn Recipe
Makes 4 servings, generous 1/2 cup each

Ingredients
2 slices bacon
2 teaspoons canola oil
3 cups fresh corn kernels (about 4 ears) or 3 cups frozen corn
¼ teaspoon freshly ground pepper
? cup nonfat milk, plus more if needed

Old Corn Instructions
1. Cook bacon in a large heavy skillet over medium heat until crispy, 2 to 4 minutes per side. Drain the bacon on a paper towel; discard fat. Heat oil in the same pan over high read more »
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Avatar Posted by soccermom 33 days ago (http://www.recipesrecipe.com)
Category: Famous Recipes
Diabetic Recipes

Pickled Eggs
Makes 6 servings

Ingredients
1 15-ounce can beets
1 cup cider vinegar
½ cup sugar
2 teaspoons salt
2 bay leaves
4 whole cloves
1 medium onion, sliced into rings
6 large eggs

Pickled Eggs Instructions
1. Drain liquid from beets into a small saucepan, reserving the beets for another use. Add vinegar, sugar, salt, bay leaves and cloves to the pan. Bring to a boil over medium-high h read more »
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Avatar Posted by soccermom 33 days ago (http://www.recipesrecipe.com)
Category: Famous Recipes
Homemade Sweetened Condensed Milk


3/4 cup splenda
1/2 cup warm water
1 cup + 2 Tbsp powdered milk

1. Combine all ingredients. Heat to boiling.

2. Cook until thick, about 15 to 20 minutes.

Equals 1 can sweetened condensed milk.


Diabetic Recipes read more »
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Avatar Posted by soccermom 33 days ago (http://www.recipesrecipe.com)
Category: Famous Recipes
Diabetic Recipes


Ingredient substitutions - Make the switch for healthier recipes

From The Mayo Clinic

Cook up healthier recipes by swapping one ingredient for another.
These substitution tips can help.

When preparing recipes, you've probably swapped one ingredient for another — perhaps you didn't like one of the ingredients or you were missing a called-for item. But have you thought about routinely substituting ingredients for healthier read more »
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Avatar Posted by soccermom 39 days ago (http://www.recipesrecipe.com)
Category: Famous Recipes
Zucchini and Eggplant Bake - 21g Carbs, 5g Fiber, 8g Sugar

{Use a cracker that you know is good for you in place of the
"12 rich round crackers" called for or consider using oatmeal.
Also, use non fat or reduced fat cheese where possible.
Take care, Gloria}

From: www.bhg.com
Prep: 35 minutes
Bake: 20 minutes

3 medium zucchini, thinly sliced (4 cups)
2 large red sweet peppers, coarsely chopped (2 cups)
2 medium onions, coarse read more »
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