Avatar Posted by soccermom 166 days ago (http://www.recipesrecipe.com)
Category: Famous Recipes
Whole-Wheat Apple Cookies - 12g Carbs, 1g Fiber, 0g Sugar

From: The Healthy HomeStyle Cookbook,
published by the American Diabetes Association
Number of Servings: 30
Serving Size: 2 cookies

1/2 cup whole-wheat flour
1/2 cup all-purpose flour
1/2 tsp baking soda
1/2 tsp ground cinnamon
1/4 tsp ground cloves
1/4 cup sugar
1 pkg artificial sweetener
2 Tbsp oil
1 egg white
1 cup apple, finely chopped
1/3 cup walnuts, finely chopped

1. Sift flour, soda, and spices together.

2. Stir in sugar, artificial sweetener, oil and egg.

3. Fold in apple and nuts.

4. Drop the rounded teaspoonfuls onto a cookie sheet sprayed with
nonstick cooking spray. Bake at 375 degrees F for 10 minutes or
until lightly browned. Or arrange 8 cookies in a circle on microwave
safe pan. (You can turn a casserole upside down.) Cook on High for
2 minutes. Serve warm.

Number of Servings: 30
Serving Size: 2 cookies
Nutrition per Serving:
92 Calories, 36 Calories From Fat, 4g Total Fat, 0g Saturated Fat,
0mg Cholesterol, 33mg Sodium, 12g Total Carbs, 1g Dietary Fiber,
0g Sugars, 2g Protein


Diabetic Recipes
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