Seafood Wrap SandwichesIngredients
4 (10-11") flour-tortilla wraps, any flavor
4 large lettuce leaves
1 lb. deli-style seafood salad
Sliced avocado, red onion
Directions
Line tortillas or wraps with lettuce. Spoon seafood salad down middle. Top with avocado and onion. Roll tortillas around filling, then wrap a 12x6" sheet parchment or waxed paper around each for easyeating.
Makes 4 servings
Nutrtional Info Per Serving: 430 cal, 11 g pro, 43 g car, 3 g fiber,23 g fat (3 g saturated fat), 17 mg chol, 899 mg sod.
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4 (10-11") flour-tortilla wraps, any flavor
4 large lettuce leaves
1 lb. deli-style seafood salad
Sliced avocado, red onion
Directions
Line tortillas or wraps with lettuce. Spoon seafood salad down middle. Top with avocado and onion. Roll tortillas around filling, then wrap a 12x6" sheet parchment or waxed paper around each for easyeating.
Makes 4 servings
Nutrtional Info Per Serving: 430 cal, 11 g pro, 43 g car, 3 g fiber,23 g fat (3 g saturated fat), 17 mg chol, 899 mg sod.
Discuss Add this link to... Bury
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