Cauliflower Chowder

WEIGHT WATCHER

POINTS® Value 3

Servings 5



1 Tbsp reduced-calorie margarine

1 small vidalia onion(s), chopped

2 medium stalk celery, chopped

29 oz vegetable broth

1 1/2 cup water

1 head cauliflower, finely chopped

1 large potato(es), red, peeled and finely chopped

1 cup fat-free evaporated milk

16 oz sweet red pepper(s), roasted, water-packed, drained and chopped

1 Tbsp dried basil

Melt margarine in a Dutch oven over medium heat. Add onions and celery; cook
5 minutes, stirring occasionally. Add broth and water; bring to a boil. Add
cauliflower and potato; return to a boil. Reduce heat and simmer until
potato is tender, about 20 minutes. Stir in milk and roasted peppers and
heat about 2 minutes more. Place soup in a blender or food processor; puree
until smooth. (Note: Depending upon the size of your blender, you may need
to puree the soup in batches.)

Return soup to Dutch oven; add basil and bring to a boil stirring constantly

Yields about 2 cups per serving.

Thanksgiving Recipes
Christmas Recipes
"Low-Fat Taco Soup"
Baked Chicken
Discuss   Add this link to...  Bury




Comments Who Voted Related Links

You're viewing - Recipes Recipe - Famous Recipes - cauliflower soup - Cauliflower Chowder Recipe