Avatar Posted by soccermom 167 days ago (http://www.recipesrecipe.com)
Category: Famous Recipes
Grilled Steaks W Jalapeno Cucumber Relish - 5.2g Carbs, 0.8g Fiber,
3.7g Sugar

{To further cut the fat... trim any excess fat from the
steak and use a fat free or reduced fat yogurt.
Take care, Gloria}

From: www.mealsforyou.com
Prep: 10 min
Cook: 10 min

3 cups cucumber, seeded and diced
1/4 cup plus 2 Tbsp red onion, finely chopped
1 tsp jalapeno pepper, or to taste (wear rubber gloves)
1/2 cup plain yogurt
1 tsp garlic, minced
2 tsp fresh lemon juice
4 top sirloin steaks, at room temperature

Prepare grill or broiler.

Combine first 6 ingredients and salt to taste in a bowl and set aside.
Generously season steaks with salt and freshly ground black pepper.
Grill or broil steaks 4-5 minutes per side about 5 inches from heat
source, or until desired doneness. Serve steaks with relish.

Servings: 4
nutrition per Serving:
290 Calories, 11.2g Fat, 36% calories from Fat, 116mg Cholesterol,
40.2g Protein, 5.2g Carbs, 0.8g Fiber, 3.7g Sugar, 110mg Sodium,
7.1 Diet points



Diabetic Recipes
Discuss   Add this link to...  Bury




Comments Who Voted Related Links

You're viewing - Grilled Steaks W Jalapeno Cucumber Relish - 5.2g Carbs, 0.8g Fiber, Recipe